PUBLICATION

Peer-Reviewed Journal Abstracts

Welcome to our Publications page, where we dive into the transformative world of yoga through the lens of science and real-world applications. Among our rich collection of research articles, you’ll find groundbreaking studies that uncover the myriad health benefits of yoga-from boosting physical flexibility and strength to dramatically improving mental health and emotional well­being. Each article, carefully vetted for scientific accuracy, brings to light how traditional practices meet modern medical insights. A highlight of this section includes contributions by Dr. lndranill Basu-ray, whose pioneering work on yoga as a complementary therapy in medical treatment has received international acclaim. His research provides compelling evidence of yoga’s role in holistic health, making it a must-read for healthcare professionals and yoga practitioners alike.