Welcome to our Publications page, where we dive into the transformative world of yoga through the lens of science and real-world applications. Among our rich collection of research articles, you’ll find groundbreaking studies that uncover the myriad health benefits of yoga-from boosting physical flexibility and strength to dramatically improving mental health and emotional well­being. Each article, carefully vetted for scientific accuracy, brings to light how traditional practices meet modern medical insights. A highlight of this section includes contributions by Dr. lndranill Basu, whose pioneering work on yoga as a complementary therapy in medical treatment has received international acclaim. His research provides compelling evidence of yoga’s role in holistic health, making it a must-read for healthcare professionals and yoga practitioners alike.

In addition to our scholarly articles, don’t miss our engaging video content where Dr. lndranill Basu himself appears in several feature presentations. Watch as Dr. Basu leads specialized yoga sessions designed to aid specific health conditions, and explains the underlying medical principles that make yoga such a powerful practice. These videos are crafted to captivate and educate, offering practical tips on integrating yoga into daily life for enhanced health and wellness. Whether you are new to yoga or looking to deepen your practice, our video library is designed to cater to all levels, providing insights and inspiration that are bound to enrich your yoga journey and overall health. Join us to explore the fascinating intersection of yoga and medicine, guided by experts like Dr. Basu, and discover how you can transform your own health and well-being through this ancient yet ever-evolving practice.