CARDIOGIST RESEARCHER KRIYA-YOGI

Where rigorous science meets Three Decades of Practice

Harvard-, Baylor-, and Tulane-trained interventional cardiac electrophysiologist bringing evidence-based yoga and meditation into mainstream cardiovascular medicine. Author of landmark textbooks. Founder of the American Academy of Yoga in Medicine.

100+ Peer-Reviewed Publications In leading medical journals including JACC, Circulation

AHA Scientific Statement Author Selected as one of 12 physicians to author the American Heart Association’s official statement on meditation and cardiovascular risk

30+ Years Meditation Practice Initiated into Kriya Yoga by Swami Hariharananda Giri, brother disciple of Paramahansa Yogananda

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Dr. Indranill Basu-Ray

    GLP-1_Friend_or_Foe_cover
    GLP-1: Friend or Foe?
    How to Decide Whether a GLP-1 Medication Is Right for You
    Who They Help, Who They Hurt, and How to Decide
    Ozempic. Wegovy. Mounjaro. Zepbound. Powerful
    GLP-1 medications are changing the treatment of obesity, type 2 diabetes, and certain serious health conditions. They can produce substantial weight loss and offer important health benefits for appropriately selected patients.
    But what happens beyond the number on the scale?
    Could you lose muscle along with fat? What are the real risks and side effects? Can these medications protect your heart and kidneys? What happens when you stop taking them? And, most importantly, how do you know whether the potential benefits outweigh the risks for you? In GLP-1: Friend or Foe?, cardiologist Dr. Indranill Basu-Ray takes readers beyond sensational headlines and social media promises to examine what the medical evidence actually shows. Through clear explanations, research-based examples, and practical decisionmaking tools, this book reveals why the same medication can be life-changing for one person—and the wrong choice for another.
    Who This Book Is For
    Anyone considering GLP-1 treatment, already taking Ozempic, Wegovy, Mounjaro, or Zepbound, or concerned about its long-term effects. It is also valuable for families helping older loved ones understand their treatment options. Why This Book Matters The question isn’t whether GLP-1 medications are good or bad.
    The question is whether they are right for you.
    What You’ll Discover
    • The Science Behind GLP-1:How popular weight-loss medications work and why their effects differ.
    • Benefits Beyond Weight Loss:What research shows about blood sugar, heart health, kidney protection, and other medical benefits.
    • Risks and Side Effects: Common problems, serious warning signs, and who may need to avoid treatment.
    • The Muscle-Loss Question: Why preserving strength and physical independence matters, especially as we age.
    • What Happens When You Stop:Why appetite and weight may return— and why long-term planning matters.
    • Who Benefits—and Who Should Be Cautious:How to evaluate personal health risks and treatment suitability.
    • A Practical Decision Toolkit: Five essential questions, checklists, and a doctor-visit worksheet to help you make informed decisions with your healthcare professional.
    COMING SOON Better information. Better questions. A clearer GLP-1 decision.

    Contributions

    Dr. Indranil Basu Ray has made a lasting impact in cardiology and integrative medicine, with a legacy of innovation and compassion. As Editor-in-Chief of the landmark volume “The Principles and Practice of Yoga in Cardiovascular Diseases,” he led a transformative effort to bridge ancient yogic wisdom with modern cardiac care. His pioneering research in stroke prevention—extending well beyond atrial fibrillation—earned him the prestigious Best Young Investigator Award in 2016, underscoring his commitment to reshaping how cardiovascular and neurological conditions are understood and treated.

    Contact Us ->

    Holistic Heart Heath Visionary

    Advocates for treating not just the disease, but the person, blending emotional, physical, and spiritual healing in cardiovascular care.

    Mentor to the Next Generation

    Actively mentors young physicians and researchers, instilling a passion for innovation and compassionate care.

    Global Health Contributor

    Works across borders to bring integrative heart care to underserved populations, promoting wellness through accessible, preventive strategies.

    Promotor of Peace through Health

    Believes in the transformative power of inner peace, using meditation and mindfulness as tools to prevent lifestyle-driven cardiac illness.

    Remarkable Milestone

    Cardiology & EP

    Interventional cardiac electrophysiologist with 20+ years of cardiovascular experience and 8+ years of independent, full-scope EP practice, including 6+ years with the Department of Veterans Affairs. Built atrial fibrillation and complex-ablation programs at two medical centers and delivered three national or statewide device-therapy firsts. Fellowship-trained at Tulane University Medical Center and Baylor College of Medicine.

    HONORS & NOTABLE FIRSTS
  • 1st in the United States to implant a combined Barostim + EV-ICD in a VA.
  • 1st in Tennessee (7th in the U.S., 2nd in the VA system) to use Barostim baroreflex activation therapy for heart failure.
  • 2nd VA hospital in the country to implant the EV-ICD.
  • Best Young Investigator Award, Kansas City Heart Rhythm Society (2016).
  • Top 10 Best Teacher nominee, Ochsner Clinic Foundation (2013), among 900+ academic physicians.
    • Invited Speaker & Thought Leader

    Frequently invited to speak at top global medical institutions on the evolving role of yoga, meditation, and integrative cardiology in modern medicine.

    Mentorship and Leadership

    Celebrated as a researcher and a leader, inspiring the next generation of physician-scientists.

    Best Teachers

    Honored as one of the top 10 "Best Teachers" at Ochsner Clinic Foundation, standing out among 900 academic physicians across 80+ specialties. This recognition reflects a passion for educating and inspiring the next generation of healthcare professionals with dedication and expertise.

    Yoga & Meditation

    A lifelong practitioner, Dr. Indranill Basu-Ray began his journey into meditation at age six By some of the most powerful gurus in India, from the age of 6. With deep experience in multiple disciplines, including the transformative practice of Kriya Yoga, he blends ancient wisdom with modern insight.

    Bridging Science and Spirituality

    Honored for integrating ancient yogic practices with evidence-based medicine, offering a unique approach to holistic heart care and integrative cardiology.

    01. BOOKS & INTELLECTUAL WORK

    My three published books represent 35+ years of bridging ancient wisdom with modern cardiology research. From the flagship medical text adopted by leading universities to practical weight-loss science for seniors—each is designed for a specific audience seeking evidence-backed guidance.

    02. MEDITATION & YOGA PRACTICE

    Beyond research and writing, I teach. For three decades I have practiced Kriya Yoga, one of the most precise meditation technologies refined across centuries. If you are ready to explore what lies beneath the noise of the mind—or deepen an existing practice—I offer guidance grounded in both rigorous neuroscience and the lived experience of the Himalayan lineage.

    Ready to go deeper?

    Whether you’re here to explore evidence-based integrative cardiology, understand the science of weight loss after midlife, or begin a meditation practice—choose your entry point below.

    FOR HEALTHCARE PROFESSIONALS:

    Explore the clinical evidence. Read the peer-reviewed research. Access the textbooks that shaped integrative cardiology.

    Explore Books & Research

    FOR PRACTITIONERS & SEEKERS

    Begin a meditation practice grounded in the Kriya yoga tradition. Explore the path to inner stillness and awakening. 

    Begin Your Practice

    FOR READERS SEEKING HEALTH

    Discover the science-backed system for sustainable weight loss, metabolic health, and preventing heart disease. 

    Explore Weight Loss for Seniors

    FOR PHYSICIANS & RESEARCHERS

    Learn about cutting-edge interventional electrophysiology and the clinical research shaping modern cardiac care.

    View Credentials & Work

    PUBLICATIONS

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