Mind, Body, And Diabetes: A Journey To Wellness
The Global Challenge of Diabetes Imagine a typical evening: after a hearty dinner, you crave something sweet. But as you reach for a pastry, an article on diabetes catches your eye
Combating Teaching Burnout with Yoga and Meditation: A Holistic Approach to Self-Care for Educators
Introduction Teaching is a noble profession, but it’s also one that comes with its fair share of stress and emotional toll. Burnout among teachers is a growing concern, and the s
Yoga for Diabetic Neuropathy: A Guide to Nurturing Your Nervous System
Embracing Yoga for Nurturing Diabetic Nerves Navigating through the intricate challenges posed by diabetic neuropathy can often be a daunting journey. This condition, characterized
The secrets of yoga: A fight with diabetes
“Diabetes is not curable. But you can keep it at bay! It is early in the evening. You just had a late, heavy dinner, and you are full, but something is still missing. You just ca
When modern science meets ancient wisdom: Key to a balanced and vibrant life
In the bustling streets of ancient India, a spiritual revolution was quietly taking place. As the sun rose over the horizon, men and women gathered to practice a series of physical
Yoga for Health and Wellness:Evidence-Based and Inexpensive Therapeutic Adjunct from Bharat
Hon’ble PM of India, Sri Narendra Modi ji, has been sharing his heartfelt thoughts and experience including Yoga through Mann Ki Baat (MKB), an initiative he started in 2014. The
The Role of Yoga in Overcoming Social Anxiety: A Comprehensive Guide
Introduction: Yoga as a Natural Remedy for Social Anxiety Social anxiety disorder (SAD) is a pervasive mental health issue affecting about 7% of adults in the United States. It’s
YOGA TO ALLEVIATE SYMPTOMS OF MENOPAUSE
INTRODUCTION Menopause is defined as the permanent cessation of menstruation, resulting from a progressive reduction in estrogen and ovarian function levels. Women typically experi
Yoga for Children with ADHD: A Holistic Alternative to Medication
Introduction: The Sleep Crisis and Yoga’s Solution In today’s technologically-driven society, where distractions are just a click away, ADHD (Attention Deficit Hypera